York Region Raw Co-op
 

CO-OP LIST OF AVAILABLE ITEMS

ALL PRODUCTS ARE CERTIFIED ORGANIC. ALL ITEMS ARE BAGGED IN $5.00 ZIPLOCK FREEZER BAGS, PRO-RATED, AT A WHOLESALE COST (I purchase at the same place that the major health food stores purchase from, so the price can be ½ of retail or less). This product list can change so please check it on our website at www.rawfood.meetup.com/347. Please email me with any questions ... rawfood@rogers.com.
Thank you … Patti (*see below)

FOR PICTURES, PLEASE GO TO “PHOTOS” ON THE MEETUP SITE.

    Nuts**
  • Walnuts
  • Cashews
  • Filberts/Hazelnuts
  • Almonds
  • Pistashios
  • Macadamia (whole)
    Seeds
  • Pumpkin
  • Sunflower (hulled, for pate)
  • Quinoa (white)
  • Sesame
  • Flax (brown and golden)
    Grain
  • Buckwheat
  • Kamut
  • Spelt
  • Wheat – hard and soft
  • Oats
  • Rye
    Other ** NEW ... Goji Berries
  • Raisins (non-oil)
  • Deglet dates (like medjool dates, but smaller AND pitted)
  • Sun-dried tomatoes
  • Coconut flakes
    Also Available
  • - E3Live and BrainOn
  • - Spiral Slicers
  • - Nut Milk Bags – 2 sizes, “V” and square
  • - Essene Gospel of Peace, Volume I
  • - Green Smoothie Chart by Victoria Boutenko
  • - Enema Buckets

This co-op is designed for us to reduce our costs by participating in a co-op situation. All food items are pro-rated and bagged in $5.00 bags to make it easy for you to purchase and store in your freezer. It’s nice to open the freezer and you already have the nuts and seeds you need. Instead of them being a luxury item, they can now become a staple.

** If there are 5 or more people wanting pecans or Brazil nuts, I will order them in.

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